Lower Back Pain Specialist - Downey, CA

Orthopedics and Spine

Understanding Lower Back Pain

If you're experiencing lower back pain, you're not alone. Lower back pain is a common complaint among people of all ages. From acute strains to chronic conditions, it can significantly affect your daily life and overall well-being. At Richard Martinez, MD, we specialize in diagnosing and treating lower back pain in the Downey, CA area.

The Causes of Lower Back Pain

Lower back pain can have various causes, ranging from muscle strains and sprains to more serious conditions like herniated discs or spinal stenosis. Understanding the underlying cause is crucial in developing an effective treatment plan. Our experienced team of professionals will work closely with you to identify the root cause of your lower back pain and provide personalized care.

Common Symptoms of Lower Back Pain

Lower back pain can manifest in different ways, depending on the underlying condition. Common symptoms include:

  • Dull, aching pain in the lower back
  • Sharp, shooting pain that radiates down the legs
  • Muscle stiffness and tightness
  • Difficulty in performing daily activities
  • Numbness or tingling sensation in the legs
  • Limited range of motion

Diagnosis and Treatment Options

At Richard Martinez, MD, we believe in providing comprehensive care for our patients. Our approach to diagnosing and treating lower back pain involves a thorough evaluation of your symptoms, medical history, and conducting necessary diagnostic tests such as X-rays or MRI scans. Based on the findings, we will develop a customized treatment plan tailored to your specific needs.

Non-Surgical Treatment

In many cases, lower back pain can be effectively managed through non-surgical means. Our conservative treatments may include:

  • Physical Therapy: targeted exercises and stretches to improve strength and flexibility
  • Medication: prescription of pain relievers or anti-inflammatory drugs to alleviate discomfort
  • Injections: epidural injections or nerve blocks to reduce inflammation and provide pain relief
  • Chiropractic Care: manual adjustments and therapeutic techniques to restore spinal alignment and enhance function

Surgical Options

In more severe cases where non-surgical treatments do not provide sufficient relief, surgery may be necessary. Our expert surgeons specialize in various surgical procedures aimed at addressing the underlying cause of your lower back pain. Surgical options may include:

  1. Spinal Fusion: joining two or more vertebrae to stabilize the spine
  2. Discectomy: removal of the damaged or herniated disc to alleviate nerve pressure
  3. Laminectomy: removal of the lamina to create space and relieve spinal cord or nerve compression
  4. Artificial Disc Replacement: replacing the damaged disc with an artificial one to restore function

Preventing Lower Back Pain

Taking proactive steps to prevent lower back pain is essential for long-term spine health. Here are some tips to minimize your risk:

  • Maintain a healthy weight to reduce stress on your spine
  • Practice good posture, especially while sitting for extended periods
  • Engage in regular exercise to strengthen the core muscles
  • Use proper lifting techniques to avoid straining your back
  • Invest in an ergonomic workstation to ensure proper alignment
  • Avoid prolonged sedentary behavior and take frequent stretch breaks

Contact Richard Martinez, MD for Relief

Don't let lower back pain hinder your quality of life. If you're in the Downey, CA area and seeking expert assistance for your lower back pain, Richard Martinez, MD is here to help. Our knowledgeable and compassionate team is dedicated to providing the highest level of care and helping you find long-lasting relief. Contact us today to schedule an appointment and take the first step towards a pain-free life.

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